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Fernanda Megda
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Fernanda Megda
Home
Tools for the body and mind
About
Who I work with
Consultations
Workshops
Yoga
Blog
Life changing books
On love, attachment & being known
For the paarents in the room
IFS informed books
Yoga Philosophy books
Ayurvedic Wisdom books
Somatic Wisdom
Neuroscience
Grief and Loss
Stay connected
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0
Home
Tools for the body and mind
About
Who I work with
Consultations
Workshops
Yoga
Blog
Folder: Books I love
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Life changing books
On love, attachment & being known
For the paarents in the room
IFS informed books
Yoga Philosophy books
Ayurvedic Wisdom books
Somatic Wisdom
Neuroscience
Grief and Loss
Stay connected

From the Blog

Some of my latest writing on wellbeing, the nervous system, and the small things that help us feel more like ourselves.

Blog
Your Nervous System Has a Name in Yoga: Understanding the Gunas Through the Lens of Polyvagal Theory
1 August 2026
Your Nervous System Has a Name in Yoga: Understanding the Gunas Through the Lens of Polyvagal Theory
1 August 2026
1 August 2026
Working With Winter: Practical Ways to Honour the Season Instead of Fighting It
1 July 2026
Working With Winter: Practical Ways to Honour the Season Instead of Fighting It
1 July 2026
1 July 2026
The Wisdom of Winter: Why We Aren't Meant to Feel the Same All Year
1 June 2026
The Wisdom of Winter: Why We Aren't Meant to Feel the Same All Year
1 June 2026
1 June 2026

Fernanda Megda

Somatic Therapist & Counsellor

Trauma-informed somatic therapy online across Australia. ACA registered. Bupa Rebate available.

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